← ATHLETES / Helen Shan Helen Shan

H

DOUBLES WOMEN WOMEN

Helen Shan Helen Shan

1 RACE RECORDED

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ATHLETE PERFORMANCE OVERVIEW & STATS

Helen Shan Helen Shan is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:25:45 recorded across 1 official race, Helen Shan Helen Shan's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:47

Best Sled Push 01:37

Best Rowing 05:30

Best Roxzone 08:18

Latest registered competition: HYROX Sydney 2025, completing the course in 01:25:45 in the doubles-women division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Sydney 2025 JUL 2025

DOUBLES WOMEN AG #393 · 25-29

with Angela Li & Helen Shan

TOTAL TIME 01:25:45

ROXZONE 08:18

1. SKIERG 04:47

2. SLED PUSH 01:37

3. SLED PULL 05:10

4. BURPEES 04:45

5. ROWING 05:30

6. FARMERS 01:39

7. LUNGES 04:27

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2025 JUL 2025 with Angela Li & Helen Shan	DOUBLES WOMEN	01:25:45	08:18	04:47	01:37	05:10	04:45	05:30	01:39	04:27	05:14	RACE VIEW → \| COMPARE

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