← ATHLETES / Helene Franke

H

DOUBLES MIXED MEN

Helene Franke

2 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Rotterdam 2023 MAR 2023

DOUBLES MIXED

with Thomas Verschoor

TOTAL TIME 01:27:42

ROXZONE 07:10

1. SKIERG 04:48

2. SLED PUSH 01:49

3. SLED PULL 03:40

4. BURPEES 03:27

5. ROWING 04:54

6. FARMERS 01:58

7. LUNGES 04:21

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

DOUBLES MIXED

with Thomas Verschoor

TOTAL TIME 01:33:26

ROXZONE 07:40

1. SKIERG 04:27

2. SLED PUSH 02:29

3. SLED PULL 06:12

4. BURPEES 05:37

5. ROWING 05:17

6. FARMERS 01:52

7. LUNGES 04:57

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2023 MAR 2023 with Thomas Verschoor	DOUBLES MIXED	01:27:42	07:10	04:48	01:49	03:40	03:27	04:54	01:58	04:21	04:35	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023 with Thomas Verschoor	DOUBLES MIXED	01:33:26	07:40	04:27	02:29	06:12	05:37	05:17	01:52	04:57	04:28	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →