H
PRO WOMEN
WOMEN
Helle Moe Emanuelsen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #14 · 25-29
TOTAL TIME
01:17:05
ROXZONE
05:20
RUNS
37:13
1. SKIERG
04:57
2. SLED PUSH
03:52
3. SLED PULL
04:41
4. BURPEES
04:35
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
04:49
8. WALL BALLS
05:05
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #19 · 25-29
with
Mats Løvberg
TOTAL TIME
01:03:51
ROXZONE
04:50
RUNS
34:56
1. SKIERG
04:09
2. SLED PUSH
01:35
3. SLED PULL
02:56
4. BURPEES
03:03
5. ROWING
04:25
6. FARMERS
01:17
7. LUNGES
02:53
8. WALL BALLS
03:52
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO WOMEN
AG #43 · 25-29
TOTAL TIME
01:14:52
ROXZONE
05:30
RUNS
41:35
1. SKIERG
04:32
2. SLED PUSH
02:19
3. SLED PULL
04:03
4. BURPEES
03:58
5. ROWING
04:40
6. FARMERS
01:37
7. LUNGES
03:13
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:17:05 | 05:20 | 04:57 | 03:52 | 04:41 | 04:35 | 04:52 | 01:48 | 04:49 | 05:05 | ||
|
with
Mats Løvberg
|
DOUBLES MIXED | 01:03:51 | 04:50 | 04:09 | 01:35 | 02:56 | 03:03 | 04:25 | 01:17 | 02:53 | 03:52 | |
| DOUBLES PRO WOMEN | 01:14:52 | 05:30 | 04:32 | 02:19 | 04:03 | 03:58 | 04:40 | 01:37 | 03:13 | 03:29 |