H
RELAY MIXED
MEN
Hendrik Liefferink
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:30
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #1 · 65-69
with
Saskia Zeeman
TOTAL TIME
01:45:30
ROXZONE
08:28
RUNS
55:40
1. SKIERG
05:10
2. SLED PUSH
02:50
3. SLED PULL
05:17
4. BURPEES
06:08
5. ROWING
05:33
6. FARMERS
02:09
7. LUNGES
07:23
8. WALL BALLS
06:57
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #14 · 40+
TOTAL TIME
01:34:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Saskia Zeeman
|
DOUBLES MIXED | 01:45:30 | 08:28 | 05:10 | 02:50 | 05:17 | 06:08 | 05:33 | 02:09 | 07:23 | 06:57 | |
| RELAY MIXED | 01:34:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |