← ATHLETES / Henry Shepherd

H

DOUBLES MEN MEN

Henry Shepherd

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #49 · 30-34

with george copping

TOTAL TIME 01:06:44

ROXZONE 04:57

1. SKIERG 04:11

2. SLED PUSH 01:45

3. SLED PULL 02:39

4. BURPEES 03:35

5. ROWING 04:22

6. FARMERS 01:35

7. LUNGES 03:19

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Valencia 2026 OCT 2026

DOUBLES MEN AG #109 · 30-34

with Ben Rymer

TOTAL TIME 01:09:52

ROXZONE 05:23

1. SKIERG 04:32

2. SLED PUSH 02:04

3. SLED PULL 04:00

4. BURPEES 03:45

5. ROWING 04:47

6. FARMERS 01:29

7. LUNGES 04:13

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #250 · 30-34

with Ben Rymer

TOTAL TIME 01:10:45

ROXZONE 05:10

1. SKIERG 04:06

2. SLED PUSH 01:53

3. SLED PULL 03:43

4. BURPEES 03:11

5. ROWING 04:38

6. FARMERS 01:34

7. LUNGES 03:58

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with george copping	DOUBLES MEN	01:06:44	04:57	04:11	01:45	02:39	03:35	04:22	01:35	03:19	04:38	RACE VIEW → \| COMPARE
HYROX Valencia 2026 OCT 2026 with Ben Rymer	DOUBLES MEN	01:09:52	05:23	04:32	02:04	04:00	03:45	04:47	01:29	04:13	04:27	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Ben Rymer	DOUBLES MEN	01:10:45	05:10	04:06	01:53	03:43	03:11	04:38	01:34	03:58	05:00	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →