← ATHLETES / Hiu kan Chiu

DOUBLES PRO WOMEN WOMEN

Hiu Kan Chiu

19 RACES RECORDED

PERSONAL BEST (PB) →

01:22:11

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RACE HISTORY 19 RACES

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN

with Ka Wing Lau

TOTAL TIME 01:30:15

ROXZONE 06:51

1. SKIERG 04:43

2. SLED PUSH 03:19

3. SLED PULL 04:37

4. BURPEES 04:32

5. ROWING 05:27

6. FARMERS 01:58

7. LUNGES 04:05

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN AG #117 · 40-44

with Ka Wing Lau

TOTAL TIME 01:30:15

ROXZONE 06:51

1. SKIERG 04:43

2. SLED PUSH 03:19

3. SLED PULL 04:37

4. BURPEES 04:32

5. ROWING 05:27

6. FARMERS 01:58

7. LUNGES 04:05

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Ka Wing Lau

TOTAL TIME 01:21:52

ROXZONE --:--

1. SKIERG 04:39

2. SLED PUSH 02:40

3. SLED PULL 04:18

4. BURPEES 03:04

5. ROWING 04:51

6. FARMERS 02:06

7. LUNGES 03:57

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES PRO WOMEN AG #3 · 40-44

with Ka Wing Lau

TOTAL TIME 01:21:52

ROXZONE 05:53

1. SKIERG 04:39

2. SLED PUSH 02:40

3. SLED PULL 04:18

4. BURPEES 03:04

5. ROWING 04:51

6. FARMERS 02:06

7. LUNGES 03:57

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #1 · 40+

with Ka Wing Lau & Brenda Cheung & Kit Wah Loren Chan

TOTAL TIME 01:23:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO WOMEN

TOTAL TIME 02:00:11

ROXZONE 22:22

1. SKIERG 05:24

2. SLED PUSH 06:25

3. SLED PULL 05:55

4. BURPEES 06:26

5. ROWING 05:55

6. FARMERS 01:56

7. LUNGES 07:13

8. WALL BALLS 12:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO WOMEN AG #22 · 35-39

TOTAL TIME 02:00:11

ROXZONE 22:22

1. SKIERG 05:24

2. SLED PUSH 06:25

3. SLED PULL 05:55

4. BURPEES 06:26

5. ROWING 05:55

6. FARMERS 01:56

7. LUNGES 07:13

8. WALL BALLS 12:22

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES PRO WOMEN AG #1 · 40-44

with Ka wing Lau

TOTAL TIME 01:21:45

ROXZONE 06:50

1. SKIERG 04:45

2. SLED PUSH 02:19

3. SLED PULL 04:37

4. BURPEES 03:00

5. ROWING 05:00

6. FARMERS 01:56

7. LUNGES 03:43

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Chicago 2025 JUN 2025

PRO WOMEN AG #115 · 35-39

TOTAL TIME 01:31:40

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

PRO WOMEN AG #3 · 35-39

TOTAL TIME 01:25:57

ROXZONE 06:17

1. SKIERG 05:04

2. SLED PUSH 02:59

3. SLED PULL 05:32

4. BURPEES 04:57

5. ROWING 05:10

6. FARMERS 02:41

7. LUNGES 05:26

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #89 · 30-39

with Crystal Lam

TOTAL TIME 01:29:08

ROXZONE 06:18

1. SKIERG 05:06

2. SLED PUSH 01:38

3. SLED PULL 03:59

4. BURPEES 03:29

5. ROWING 05:01

6. FARMERS 01:51

7. LUNGES 03:33

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN WOMEN AG #38 · 35-39

TOTAL TIME 01:30:34

ROXZONE 05:51

1. SKIERG 05:17

2. SLED PUSH 01:49

3. SLED PULL 04:35

4. BURPEES 05:32

5. ROWING 05:22

6. FARMERS 02:12

7. LUNGES 04:10

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

OPEN WOMEN AG #4 · 35-39

TOTAL TIME 01:22:11

ROXZONE 04:47

1. SKIERG 05:06

2. SLED PUSH 01:51

3. SLED PULL 04:01

4. BURPEES 04:53

5. ROWING 05:03

6. FARMERS 01:58

7. LUNGES 03:59

8. WALL BALLS 02:59

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

PRO WOMEN AG #3 · 35-39

TOTAL TIME 01:32:30

ROXZONE 07:13

1. SKIERG 05:11

2. SLED PUSH 02:19

3. SLED PULL 06:03

4. BURPEES 05:10

5. ROWING 05:27

6. FARMERS 03:26

7. LUNGES 05:01

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

DOUBLES WOMEN

with Ka Wing Lau

TOTAL TIME 01:23:10

ROXZONE --:--

1. SKIERG 05:04

2. SLED PUSH 01:42

3. SLED PULL 03:34

4. BURPEES 03:06

5. ROWING 05:00

6. FARMERS 01:55

7. LUNGES 03:56

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:30:03

ROXZONE 06:47

1. SKIERG 04:56

2. SLED PUSH 02:10

3. SLED PULL 05:05

4. BURPEES 05:49

5. ROWING 04:57

6. FARMERS 02:14

7. LUNGES 03:38

8. WALL BALLS 02:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:30:34

ROXZONE 05:12

1. SKIERG 05:10

2. SLED PUSH 01:47

3. SLED PULL 05:46

4. BURPEES 05:47

5. ROWING 05:20

6. FARMERS 02:46

7. LUNGES 03:47

8. WALL BALLS 02:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:42:20

ROXZONE 08:55

1. SKIERG 04:51

2. SLED PUSH 04:06

3. SLED PULL 07:26

4. BURPEES 06:25

5. ROWING 05:09

6. FARMERS 03:25

7. LUNGES 05:23

8. WALL BALLS 05:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:30:34

ROXZONE 05:12

1. SKIERG 05:10

2. SLED PUSH 01:47

3. SLED PULL 05:46

4. BURPEES 05:47

5. ROWING 05:20

6. FARMERS 02:46

7. LUNGES 03:47

8. WALL BALLS 02:43

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2026 JUN 2026 with Ka Wing Lau	DOUBLES PRO WOMEN	01:30:15	06:51	04:43	03:19	04:37	04:32	05:27	01:58	04:05	04:08	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Ka Wing Lau	DOUBLES PRO WOMEN	01:30:15	06:51	04:43	03:19	04:37	04:32	05:27	01:58	04:05	04:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Wing Lau	DOUBLES WOMEN	01:21:52	--:--	04:39	02:40	04:18	03:04	04:51	02:06	03:57	03:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Wing Lau	DOUBLES PRO WOMEN	01:21:52	05:53	04:39	02:40	04:18	03:04	04:51	02:06	03:57	03:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Wing Lau & Brenda Cheung & Kit Wah Loren Chan	RELAY WOMEN	01:23:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	PRO WOMEN	02:00:11	22:22	05:24	06:25	05:55	06:26	05:55	01:56	07:13	12:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	PRO WOMEN	02:00:11	22:22	05:24	06:25	05:55	06:26	05:55	01:56	07:13	12:22	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Ka wing Lau	DOUBLES PRO WOMEN	01:21:45	06:50	04:45	02:19	04:37	03:00	05:00	01:56	03:43	03:52	RACE VIEW → \| COMPARE
HYROX Chicago 2025 JUN 2025	PRO WOMEN	01:31:40	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025	PRO WOMEN	01:25:57	06:17	05:04	02:59	05:32	04:57	05:10	02:41	05:26	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Crystal Lam	DOUBLES WOMEN	01:29:08	06:18	05:06	01:38	03:59	03:29	05:01	01:51	03:33	03:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:30:34	05:51	05:17	01:49	04:35	05:32	05:22	02:12	04:10	04:59	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN WOMEN	01:22:11	04:47	05:06	01:51	04:01	04:53	05:03	01:58	03:59	02:59	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024	PRO WOMEN	01:32:30	07:13	05:11	02:19	06:03	05:10	05:27	03:26	05:01	06:15	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Ka Wing Lau	DOUBLES WOMEN	01:23:10	--:--	05:04	01:42	03:34	03:06	05:00	01:55	03:56	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN WOMEN	01:30:03	06:47	04:56	02:10	05:05	05:49	04:57	02:14	03:38	02:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN WOMEN	01:30:34	05:12	05:10	01:47	05:46	05:47	05:20	02:46	03:47	02:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	PRO WOMEN	01:42:20	08:55	04:51	04:06	07:26	06:25	05:09	03:25	05:23	05:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022	OPEN WOMEN	01:30:34	05:12	05:10	01:47	05:46	05:47	05:20	02:46	03:47	02:43	RACE VIEW → \| COMPARE

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