H
DOUBLES WOMEN
WOMEN
Hiu Yuk Man
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:59
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Hiu Yuk Man is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:26:59 recorded across 19 official races, Hiu Yuk Man's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:36
Best Sled Push
01:52
Best Rowing
05:06
Best Roxzone
09:09
Latest registered competition: HYROX Shenzhen 2026, completing the course in 01:38:41 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Shenzhen 2026
AUG 2026
OPEN MEN
AG #143 · 25-29
TOTAL TIME
01:38:41
ROXZONE
12:06
RUNS
45:38
1. SKIERG
04:36
2. SLED PUSH
03:41
3. SLED PULL
05:47
4. BURPEES
06:17
5. ROWING
05:06
6. FARMERS
02:01
7. LUNGES
05:55
8. WALL BALLS
07:40
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
AG #47 · 25-29
with
Hiu Man Li
TOTAL TIME
01:37:40
ROXZONE
09:49
RUNS
44:15
1. SKIERG
05:35
2. SLED PUSH
03:17
3. SLED PULL
06:11
4. BURPEES
05:32
5. ROWING
05:42
6. FARMERS
02:14
7. LUNGES
04:43
8. WALL BALLS
10:28
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
with
Hiu Man Li
TOTAL TIME
01:37:40
ROXZONE
09:49
RUNS
44:19
1. SKIERG
05:35
2. SLED PUSH
03:17
3. SLED PULL
06:11
4. BURPEES
05:32
5. ROWING
05:42
6. FARMERS
02:14
7. LUNGES
04:43
8. WALL BALLS
10:28
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:23:47
ROXZONE
--:--
RUNS
47:43
1. SKIERG
04:19
2. SLED PUSH
02:00
3. SLED PULL
03:34
4. BURPEES
04:14
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
04:01
8. WALL BALLS
04:06
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #54 · 30-34
TOTAL TIME
01:23:47
ROXZONE
07:21
RUNS
47:43
1. SKIERG
04:19
2. SLED PUSH
02:00
3. SLED PULL
03:34
4. BURPEES
04:14
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
04:01
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:41 | 12:06 | 04:36 | 03:41 | 05:47 | 06:17 | 05:06 | 02:01 | 05:55 | 07:40 | ||
|
with
Hiu Man Li
|
OPEN WOMEN | 01:37:40 | 09:49 | 05:35 | 03:17 | 06:11 | 05:32 | 05:42 | 02:14 | 04:43 | 10:28 | |
|
with
Hiu Man Li
|
OPEN WOMEN | 01:37:40 | 09:49 | 05:35 | 03:17 | 06:11 | 05:32 | 05:42 | 02:14 | 04:43 | 10:28 | |
| DOUBLES MIXED | 01:23:47 | --:-- | 04:19 | 02:00 | 03:34 | 04:14 | 04:40 | 01:49 | 04:01 | 04:06 | ||
| DOUBLES MIXED | 01:23:47 | 07:21 | 04:19 | 02:00 | 03:34 | 04:14 | 04:40 | 01:49 | 04:01 | 04:06 | ||
|
with
Hiu Man Li
|
OPEN WOMEN | 01:26:59 | 11:26 | 05:21 | 02:49 | 03:32 | 05:28 | 05:19 | 02:06 | 04:23 | 06:33 | |
|
with
Hiu Man Li
|
OPEN WOMEN | 01:26:59 | 11:26 | 05:21 | 02:49 | 03:32 | 05:28 | 05:19 | 02:06 | 04:23 | 06:33 | |
| DOUBLES WOMEN | 01:27:48 | --:-- | 04:52 | 02:14 | 04:12 | 03:28 | 05:16 | 01:38 | 03:42 | 05:42 | ||
| DOUBLES WOMEN | 01:27:48 | 06:51 | 04:52 | 02:14 | 04:12 | 03:28 | 05:16 | 01:38 | 03:42 | 05:42 | ||
| RELAY WOMEN | 01:33:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:48:45 | --:-- | 05:07 | 05:48 | 05:27 | 04:15 | 05:54 | 02:02 | 05:29 | 08:40 | ||
| DOUBLES MIXED | 01:48:45 | 11:02 | 05:07 | 05:48 | 05:27 | 04:15 | 05:54 | 02:02 | 05:29 | 08:40 | ||
| RELAY MIXED | 02:01:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:18:38 | 05:42 | 04:51 | 01:45 | 03:47 | 03:04 | 05:18 | 01:31 | 03:03 | 04:11 | ||
| RELAY MEN | 01:43:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hiu Man Liu
|
OPEN WOMEN | 01:59:01 | 09:09 | 06:17 | 01:52 | 06:22 | 07:35 | 06:04 | 03:12 | 10:07 | 07:45 | |
| DOUBLES WOMEN | 01:41:18 | 07:36 | 04:34 | 01:25 | 03:40 | 03:52 | 04:44 | 02:10 | 05:52 | 03:44 | ||
| DOUBLES MIXED | 01:44:58 | 06:06 | 04:18 | 01:54 | 04:05 | 04:05 | 04:51 | 02:40 | 05:07 | 04:04 | ||
| DOUBLES MIXED | 01:44:58 | 06:06 | 04:18 | 01:54 | 04:05 | 04:05 | 04:51 | 02:40 | 05:07 | 04:04 |