H
DOUBLES MIXED
MEN
Holden Gangluff
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:30:51
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #168 · 25-29
with
Gillian Gangluff
TOTAL TIME
01:30:51
ROXZONE
10:20
RUNS
50:29
1. SKIERG
04:38
2. SLED PUSH
02:06
3. SLED PULL
04:37
4. BURPEES
03:22
5. ROWING
05:02
6. FARMERS
01:46
7. LUNGES
03:36
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gillian Gangluff
|
DOUBLES MIXED | 01:30:51 | 10:20 | 04:38 | 02:06 | 04:37 | 03:22 | 05:02 | 01:46 | 03:36 | 05:03 |