H
PRO WOMEN
WOMEN
Hope Sapey
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:20:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #410 · 40-44
with
Phil Sapey
TOTAL TIME
01:41:38
ROXZONE
08:28
RUNS
57:06
1. SKIERG
04:47
2. SLED PUSH
02:21
3. SLED PULL
04:47
4. BURPEES
04:49
5. ROWING
05:18
6. FARMERS
02:16
7. LUNGES
05:10
8. WALL BALLS
06:41
HYROX Bangkok 2026
MAR 2026
OPEN WOMEN
AG #216 · 25-29
TOTAL TIME
02:20:15
ROXZONE
24:17
RUNS
03:05
1. SKIERG
05:41
2. SLED PUSH
03:35
3. SLED PULL
06:51
4. BURPEES
12:49
5. ROWING
06:27
6. FARMERS
02:40
7. LUNGES
05:48
8. WALL BALLS
09:07
HYROX Madrid 2025
NOV 2025
PRO WOMEN
AG #46 · 25-29
TOTAL TIME
02:47:47
ROXZONE
18:00
RUNS
13:15
1. SKIERG
06:00
2. SLED PUSH
04:22
3. SLED PULL
09:47
4. BURPEES
14:59
5. ROWING
06:39
6. FARMERS
04:29
7. LUNGES
16:36
8. WALL BALLS
13:43
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #43 · 25-29
TOTAL TIME
03:07:14
ROXZONE
13:38
RUNS
19:35
1. SKIERG
05:59
2. SLED PUSH
08:39
3. SLED PULL
12:34
4. BURPEES
18:29
5. ROWING
06:49
6. FARMERS
04:55
7. LUNGES
17:23
8. WALL BALLS
19:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Phil Sapey
|
DOUBLES MIXED | 01:41:38 | 08:28 | 04:47 | 02:21 | 04:47 | 04:49 | 05:18 | 02:16 | 05:10 | 06:41 | |
| OPEN WOMEN | 02:20:15 | 24:17 | 05:41 | 03:35 | 06:51 | 12:49 | 06:27 | 02:40 | 05:48 | 09:07 | ||
| PRO WOMEN | 02:47:47 | 18:00 | 06:00 | 04:22 | 09:47 | 14:59 | 06:39 | 04:29 | 16:36 | 13:43 | ||
| PRO WOMEN | 03:07:14 | 13:38 | 05:59 | 08:39 | 12:34 | 18:29 | 06:49 | 04:55 | 17:23 | 19:19 |