I
DOUBLES WOMEN
WOMEN
Ian Miles
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #111 · 25-29
TOTAL TIME
01:26:38
ROXZONE
09:43
RUNS
46:52
1. SKIERG
04:23
2. SLED PUSH
02:02
3. SLED PULL
04:04
4. BURPEES
03:31
5. ROWING
04:42
6. FARMERS
02:27
7. LUNGES
04:22
8. WALL BALLS
04:40
HYROX Riga 2026
MAY 2026
DOUBLES WOMEN
AG #27 · 35-39
TOTAL TIME
01:18:13
ROXZONE
04:58
RUNS
43:32
1. SKIERG
04:24
2. SLED PUSH
01:39
3. SLED PULL
03:57
4. BURPEES
04:23
5. ROWING
05:02
6. FARMERS
01:48
7. LUNGES
03:31
8. WALL BALLS
05:02
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #201 · 30-34
TOTAL TIME
01:22:48
ROXZONE
08:26
RUNS
42:28
1. SKIERG
04:46
2. SLED PUSH
02:03
3. SLED PULL
04:10
4. BURPEES
04:19
5. ROWING
05:21
6. FARMERS
01:49
7. LUNGES
03:59
8. WALL BALLS
05:33
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #197 · 25-29
TOTAL TIME
01:23:51
ROXZONE
08:04
RUNS
45:02
1. SKIERG
04:21
2. SLED PUSH
02:04
3. SLED PULL
05:02
4. BURPEES
02:54
5. ROWING
05:17
6. FARMERS
01:53
7. LUNGES
04:07
8. WALL BALLS
05:12
HYROX Valencia 2025
OCT 2025
DOUBLES WOMEN
AG #44 · 35-39
TOTAL TIME
01:23:18
ROXZONE
06:53
RUNS
46:30
1. SKIERG
04:34
2. SLED PUSH
02:02
3. SLED PULL
04:03
4. BURPEES
04:21
5. ROWING
05:01
6. FARMERS
01:59
7. LUNGES
03:29
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:26:38 | 09:43 | 04:23 | 02:02 | 04:04 | 03:31 | 04:42 | 02:27 | 04:22 | 04:40 | ||
| DOUBLES WOMEN | 01:18:13 | 04:58 | 04:24 | 01:39 | 03:57 | 04:23 | 05:02 | 01:48 | 03:31 | 05:02 | ||
| DOUBLES MIXED | 01:22:48 | 08:26 | 04:46 | 02:03 | 04:10 | 04:19 | 05:21 | 01:49 | 03:59 | 05:33 | ||
| DOUBLES MIXED | 01:23:51 | 08:04 | 04:21 | 02:04 | 05:02 | 02:54 | 05:17 | 01:53 | 04:07 | 05:12 | ||
| DOUBLES WOMEN | 01:23:18 | 06:53 | 04:34 | 02:02 | 04:03 | 04:21 | 05:01 | 01:59 | 03:29 | 04:30 | ||
| DOUBLES WOMEN | 01:24:31 | 11:34 | 04:35 | 01:24 | 04:22 | 04:07 | 05:19 | 02:10 | 03:44 | 03:35 | ||
|
with
Millie Miles
|
DOUBLES MIXED | 01:19:54 | 05:24 | 04:04 | 01:23 | 03:06 | 03:46 | 04:38 | 01:23 | 03:54 | 05:20 |