I
DOUBLES MIXED
MEN
Ian Rauh
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #38 · 16-24
with
Elena Cooper
TOTAL TIME
01:23:37
ROXZONE
08:36
RUNS
46:28
1. SKIERG
04:14
2. SLED PUSH
01:49
3. SLED PULL
03:57
4. BURPEES
03:58
5. ROWING
04:38
6. FARMERS
02:00
7. LUNGES
03:36
8. WALL BALLS
04:26
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:26:29
ROXZONE
06:05
RUNS
56:08
1. SKIERG
03:36
2. SLED PUSH
01:30
3. SLED PULL
03:16
4. BURPEES
03:08
5. ROWING
04:27
6. FARMERS
01:16
7. LUNGES
02:58
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elena Cooper
|
DOUBLES MIXED | 01:23:37 | 08:36 | 04:14 | 01:49 | 03:57 | 03:58 | 04:38 | 02:00 | 03:36 | 04:26 | |
| DOUBLES MEN | 01:26:29 | 06:05 | 03:36 | 01:30 | 03:16 | 03:08 | 04:27 | 01:16 | 02:58 | 04:14 |