I
DOUBLES MIXED
MEN
Icy Lai
2 RACES RECORDED
PERSONAL BEST (PB)
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02:11:00
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Raymond Chong
TOTAL TIME
02:11:00
ROXZONE
16:58
RUNS
06:12
1. SKIERG
04:46
2. SLED PUSH
03:15
3. SLED PULL
05:46
4. BURPEES
07:06
5. ROWING
05:23
6. FARMERS
02:33
7. LUNGES
06:22
8. WALL BALLS
12:47
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #74 · 45-49
with
Raymond Chong
TOTAL TIME
02:11:00
ROXZONE
16:58
RUNS
06:08
1. SKIERG
04:46
2. SLED PUSH
03:15
3. SLED PULL
05:46
4. BURPEES
07:06
5. ROWING
05:23
6. FARMERS
02:33
7. LUNGES
06:22
8. WALL BALLS
12:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Raymond Chong
|
DOUBLES MIXED | 02:11:00 | 16:58 | 04:46 | 03:15 | 05:46 | 07:06 | 05:23 | 02:33 | 06:22 | 12:47 | |
|
with
Raymond Chong
|
DOUBLES MIXED | 02:11:00 | 16:58 | 04:46 | 03:15 | 05:46 | 07:06 | 05:23 | 02:33 | 06:22 | 12:47 |