I
DOUBLES PRO MEN
MEN
Ihno Grusdas
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:01:52
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Ihno Grusdas is an active HYROX athlete competing in the doubles-pro-men division (Men). With an all-time personal best finish time of 02:01:52 recorded across 3 official races, Ihno Grusdas's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:41
Best Sled Push
03:12
Best Rowing
05:25
Best Roxzone
09:35
Latest registered competition: HYROX Hamburg 2026, completing the course in 02:01:52 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #372 · 25-29
TOTAL TIME
02:01:52
ROXZONE
09:35
RUNS
55:00
1. SKIERG
04:41
2. SLED PUSH
03:12
3. SLED PULL
05:02
4. BURPEES
09:12
5. ROWING
05:25
6. FARMERS
02:44
7. LUNGES
09:43
8. WALL BALLS
17:23
HYROX St Gallen 2026
JAN 2026
DOUBLES PRO MEN
AG #44 · 25-29
with
Raffaele Madonna
TOTAL TIME
01:45:31
ROXZONE
09:40
RUNS
01:25
1. SKIERG
04:00
2. SLED PUSH
02:35
3. SLED PULL
04:48
4. BURPEES
04:18
5. ROWING
04:55
6. FARMERS
01:56
7. LUNGES
05:03
8. WALL BALLS
06:55
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #232 · 25-29
with
Jan-Philip Denker
TOTAL TIME
01:40:07
ROXZONE
10:24
RUNS
57:29
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
03:35
4. BURPEES
04:46
5. ROWING
05:08
6. FARMERS
01:58
7. LUNGES
04:21
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:01:52 | 09:35 | 04:41 | 03:12 | 05:02 | 09:12 | 05:25 | 02:44 | 09:43 | 17:23 | ||
|
with
Raffaele Madonna
|
DOUBLES PRO MEN | 01:45:31 | 09:40 | 04:00 | 02:35 | 04:48 | 04:18 | 04:55 | 01:56 | 05:03 | 06:55 | |
|
with
Jan-Philip Denker
|
DOUBLES MEN | 01:40:07 | 10:24 | 04:06 | 02:16 | 03:35 | 04:46 | 05:08 | 01:58 | 04:21 | 06:08 |