I
OPEN WOMEN
WOMEN
Ilona Witzenhausen
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:45:33
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Ilona Witzenhausen is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:45:33 recorded across 1 official race, Ilona Witzenhausen's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:40
Best Sled Push
03:07
Best Rowing
06:07
Best Roxzone
08:59
Latest registered competition: HYROX Amsterdam 2026, completing the course in 01:45:33 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #26 · 50-54
TOTAL TIME
01:45:33
ROXZONE
08:59
RUNS
50:42
1. SKIERG
05:40
2. SLED PUSH
03:07
3. SLED PULL
06:19
4. BURPEES
07:02
5. ROWING
06:07
6. FARMERS
02:14
7. LUNGES
06:33
8. WALL BALLS
08:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:45:33 | 08:59 | 05:40 | 03:07 | 06:19 | 07:02 | 06:07 | 02:14 | 06:33 | 08:54 |