I
DOUBLES MIXED
MEN
Ingrid Knollema
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #209 · 30-34
with
Dewi Verseput
TOTAL TIME
01:27:15
ROXZONE
08:27
RUNS
51:14
1. SKIERG
04:01
2. SLED PUSH
02:04
3. SLED PULL
03:07
4. BURPEES
03:28
5. ROWING
04:22
6. FARMERS
01:46
7. LUNGES
04:15
8. WALL BALLS
04:36
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #174 · 25-29
with
Rixt Yntema
TOTAL TIME
01:26:46
ROXZONE
05:53
RUNS
50:41
1. SKIERG
04:50
2. SLED PUSH
02:18
3. SLED PULL
03:40
4. BURPEES
04:06
5. ROWING
05:09
6. FARMERS
02:18
7. LUNGES
04:05
8. WALL BALLS
03:49
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #123 · 25-29
TOTAL TIME
01:37:40
ROXZONE
09:20
RUNS
50:26
1. SKIERG
05:17
2. SLED PUSH
02:39
3. SLED PULL
05:01
4. BURPEES
06:45
5. ROWING
05:26
6. FARMERS
02:10
7. LUNGES
05:05
8. WALL BALLS
05:36
HYROX Belgium 2025
APR 2025
DOUBLES MIXED
AG #155 · U29
with
Dewi Verseput
TOTAL TIME
01:24:19
ROXZONE
11:44
RUNS
46:49
1. SKIERG
04:10
2. SLED PUSH
01:26
3. SLED PULL
03:23
4. BURPEES
03:14
5. ROWING
04:36
6. FARMERS
01:35
7. LUNGES
03:23
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dewi Verseput
|
DOUBLES MIXED | 01:27:15 | 08:27 | 04:01 | 02:04 | 03:07 | 03:28 | 04:22 | 01:46 | 04:15 | 04:36 | |
|
with
Rixt Yntema
|
DOUBLES WOMEN | 01:26:46 | 05:53 | 04:50 | 02:18 | 03:40 | 04:06 | 05:09 | 02:18 | 04:05 | 03:49 | |
| OPEN WOMEN | 01:37:40 | 09:20 | 05:17 | 02:39 | 05:01 | 06:45 | 05:26 | 02:10 | 05:05 | 05:36 | ||
|
with
Dewi Verseput
|
DOUBLES MIXED | 01:24:19 | 11:44 | 04:10 | 01:26 | 03:23 | 03:14 | 04:36 | 01:35 | 03:23 | 03:59 |