I
DOUBLES WOMEN
WOMEN
Iris Van Dijk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:05
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Iris Van Dijk is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:12:05 recorded across 3 official races, Iris Van Dijk's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:05
Best Sled Push
01:16
Best Rowing
04:48
Best Roxzone
05:44
Latest registered competition: HYROX Maastricht 2026, completing the course in 01:39:55 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Maastricht 2026
SEP 2026
DOUBLES MIXED
AG #251 · 30-34
TOTAL TIME
01:39:55
ROXZONE
09:22
RUNS
01:48
1. SKIERG
04:05
2. SLED PUSH
01:56
3. SLED PULL
03:58
4. BURPEES
04:21
5. ROWING
04:48
6. FARMERS
01:24
7. LUNGES
03:59
8. WALL BALLS
04:20
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #21 · 16-24
with
Jip Kolsteeg
TOTAL TIME
01:12:05
ROXZONE
05:44
RUNS
39:57
1. SKIERG
04:45
2. SLED PUSH
01:16
3. SLED PULL
03:15
4. BURPEES
03:36
5. ROWING
05:02
6. FARMERS
01:57
7. LUNGES
02:59
8. WALL BALLS
03:39
HYROX Utrecht 2025
NOV 2025
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:33:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:39:55 | 09:22 | 04:05 | 01:56 | 03:58 | 04:21 | 04:48 | 01:24 | 03:59 | 04:20 | ||
|
with
Jip Kolsteeg
|
DOUBLES WOMEN | 01:12:05 | 05:44 | 04:45 | 01:16 | 03:15 | 03:36 | 05:02 | 01:57 | 02:59 | 03:39 | |
| RELAY WOMEN | 01:33:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |