I
DOUBLES MIXED
MEN
Isabella Daehnke
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:38:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #117 · 16-24
with
Henry Ellerholz
TOTAL TIME
01:38:11
ROXZONE
06:42
RUNS
52:52
1. SKIERG
04:40
2. SLED PUSH
02:40
3. SLED PULL
05:33
4. BURPEES
04:34
5. ROWING
05:52
6. FARMERS
01:43
7. LUNGES
05:37
8. WALL BALLS
08:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henry Ellerholz
|
DOUBLES MIXED | 01:38:11 | 06:42 | 04:40 | 02:40 | 05:33 | 04:34 | 05:52 | 01:43 | 05:37 | 08:07 |