I
PRO MEN
MEN
Izzaz Luqman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:11
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #91 · 25-29
TOTAL TIME
01:32:11
ROXZONE
07:32
RUNS
42:30
1. SKIERG
04:57
2. SLED PUSH
03:35
3. SLED PULL
07:50
4. BURPEES
04:46
5. ROWING
05:02
6. FARMERS
02:25
7. LUNGES
06:26
8. WALL BALLS
07:12
HYROX Yokohama 2025
AUG 2025
PRO MEN
AG #38 · 25-29
TOTAL TIME
01:43:28
ROXZONE
09:09
RUNS
43:26
1. SKIERG
05:05
2. SLED PUSH
04:10
3. SLED PULL
09:15
4. BURPEES
04:50
5. ROWING
05:20
6. FARMERS
02:40
7. LUNGES
08:27
8. WALL BALLS
11:06
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #208 · 30-39
with
Haikal Kaswadi
TOTAL TIME
01:35:36
ROXZONE
06:47
RUNS
59:00
1. SKIERG
04:48
2. SLED PUSH
01:37
3. SLED PULL
04:34
4. BURPEES
03:19
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
04:37
8. WALL BALLS
04:12
PRO MEN
AG #21 · 25-29
TOTAL TIME
02:20:24
ROXZONE
12:12
RUNS
46:23
1. SKIERG
04:59
2. SLED PUSH
04:39
3. SLED PULL
32:22
4. BURPEES
03:42
5. ROWING
05:23
6. FARMERS
03:20
7. LUNGES
10:10
8. WALL BALLS
17:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:11 | 07:32 | 04:57 | 03:35 | 07:50 | 04:46 | 05:02 | 02:25 | 06:26 | 07:12 | ||
| PRO MEN | 01:43:28 | 09:09 | 05:05 | 04:10 | 09:15 | 04:50 | 05:20 | 02:40 | 08:27 | 11:06 | ||
|
with
Haikal Kaswadi
|
DOUBLES MEN | 01:35:36 | 06:47 | 04:48 | 01:37 | 04:34 | 03:19 | 04:49 | 01:58 | 04:37 | 04:12 | |
| PRO MEN | 02:20:24 | 12:12 | 04:59 | 04:39 | 32:22 | 03:42 | 05:23 | 03:20 | 10:10 | 17:18 |