J
PRO WOMEN
WOMEN
Jacinda Lythgo
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:56
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #218 · 40-44
TOTAL TIME
01:57:03
ROXZONE
12:10
RUNS
53:50
1. SKIERG
04:56
2. SLED PUSH
02:55
3. SLED PULL
05:43
4. BURPEES
11:06
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
09:38
8. WALL BALLS
09:16
HYROX Perth 2024
SEP 2024
OPEN WOMEN
AG #34 · 35-39
TOTAL TIME
01:40:27
ROXZONE
08:36
RUNS
49:20
1. SKIERG
04:57
2. SLED PUSH
02:41
3. SLED PULL
04:51
4. BURPEES
10:29
5. ROWING
05:25
6. FARMERS
02:18
7. LUNGES
07:42
8. WALL BALLS
04:11
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #193 · 35-39
TOTAL TIME
01:39:28
ROXZONE
08:21
RUNS
49:37
1. SKIERG
05:03
2. SLED PUSH
01:51
3. SLED PULL
05:55
4. BURPEES
09:10
5. ROWING
05:36
6. FARMERS
02:15
7. LUNGES
07:20
8. WALL BALLS
04:25
HYROX Melbourne 2024
JUN 2024
PRO WOMEN
AG #25 · 35-39
TOTAL TIME
01:59:54
ROXZONE
11:24
RUNS
48:29
1. SKIERG
04:41
2. SLED PUSH
05:16
3. SLED PULL
08:14
4. BURPEES
10:48
5. ROWING
05:37
6. FARMERS
04:55
7. LUNGES
11:38
8. WALL BALLS
08:56
HYROX Melbourne 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:36:56
ROXZONE
05:58
RUNS
49:28
1. SKIERG
04:57
2. SLED PUSH
02:36
3. SLED PULL
06:29
4. BURPEES
06:49
5. ROWING
05:31
6. FARMERS
02:59
7. LUNGES
06:25
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:57:03 | 12:10 | 04:56 | 02:55 | 05:43 | 11:06 | 05:13 | 02:21 | 09:38 | 09:16 | ||
| OPEN WOMEN | 01:40:27 | 08:36 | 04:57 | 02:41 | 04:51 | 10:29 | 05:25 | 02:18 | 07:42 | 04:11 | ||
| OPEN WOMEN | 01:39:28 | 08:21 | 05:03 | 01:51 | 05:55 | 09:10 | 05:36 | 02:15 | 07:20 | 04:25 | ||
| PRO WOMEN | 01:59:54 | 11:24 | 04:41 | 05:16 | 08:14 | 10:48 | 05:37 | 04:55 | 11:38 | 08:56 | ||
| OPEN WOMEN | 01:36:56 | 05:58 | 04:57 | 02:36 | 06:29 | 06:49 | 05:31 | 02:59 | 06:25 | 05:52 |