J
DOUBLES MIXED
MEN
Jake Congrave
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:12:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #14 · 25-29
with
Caitlin Ward
TOTAL TIME
01:12:56
ROXZONE
05:49
RUNS
38:11
1. SKIERG
03:59
2. SLED PUSH
02:20
3. SLED PULL
04:01
4. BURPEES
04:36
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
03:34
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caitlin Ward
|
DOUBLES MIXED | 01:12:56 | 05:49 | 03:59 | 02:20 | 04:01 | 04:36 | 04:48 | 01:40 | 03:34 | 04:06 |