J
DOUBLES MEN
MEN
James Dando
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:32
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
James Dando is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:27:32 recorded across 3 official races, James Dando's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:11
Best Sled Push
03:54
Best Rowing
04:37
Best Roxzone
06:32
Latest registered competition: HYROX Manchester 2023, completing the course in 01:12:11 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2023
MAR 2023
DOUBLES MEN
with
Joe Tompkinson
TOTAL TIME
01:12:11
ROXZONE
04:40
RUNS
45:24
1. SKIERG
03:33
2. SLED PUSH
01:22
3. SLED PULL
02:16
4. BURPEES
02:31
5. ROWING
04:11
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:38
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Anna Iwanowska
TOTAL TIME
01:17:05
ROXZONE
05:36
RUNS
44:02
1. SKIERG
03:54
2. SLED PUSH
02:20
3. SLED PULL
03:41
4. BURPEES
03:49
5. ROWING
04:32
6. FARMERS
01:55
7. LUNGES
03:26
8. WALL BALLS
03:56
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:27:32
ROXZONE
06:32
RUNS
44:12
1. SKIERG
04:11
2. SLED PUSH
03:54
3. SLED PULL
05:27
4. BURPEES
04:31
5. ROWING
04:37
6. FARMERS
02:45
7. LUNGES
05:23
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joe Tompkinson
|
DOUBLES MEN | 01:12:11 | 04:40 | 03:33 | 01:22 | 02:16 | 02:31 | 04:11 | 01:35 | 03:09 | 03:38 | |
|
with
Anna Iwanowska
|
DOUBLES MIXED | 01:17:05 | 05:36 | 03:54 | 02:20 | 03:41 | 03:49 | 04:32 | 01:55 | 03:26 | 03:56 | |
| OPEN MEN | 01:27:32 | 06:32 | 04:11 | 03:54 | 05:27 | 04:31 | 04:37 | 02:45 | 05:23 | 06:07 |