J
OPEN MEN
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James Hale
6 RACES RECORDED
PERSONAL BEST (PB)
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01:26:46
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #338 · 40-44
TOTAL TIME
01:34:06
ROXZONE
08:13
RUNS
41:39
1. SKIERG
04:22
2. SLED PUSH
02:54
3. SLED PULL
05:40
4. BURPEES
06:48
5. ROWING
04:44
6. FARMERS
02:03
7. LUNGES
06:40
8. WALL BALLS
11:06
OPEN MEN
TOTAL TIME
01:29:17
ROXZONE
05:42
RUNS
44:27
1. SKIERG
04:08
2. SLED PUSH
02:55
3. SLED PULL
05:06
4. BURPEES
05:22
5. ROWING
04:27
6. FARMERS
01:58
7. LUNGES
06:25
8. WALL BALLS
08:56
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:46
ROXZONE
07:52
RUNS
41:48
1. SKIERG
04:11
2. SLED PUSH
02:58
3. SLED PULL
04:50
4. BURPEES
05:29
5. ROWING
04:38
6. FARMERS
02:04
7. LUNGES
05:46
8. WALL BALLS
07:19
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:35:31
ROXZONE
06:41
RUNS
46:17
1. SKIERG
04:26
2. SLED PUSH
02:51
3. SLED PULL
04:53
4. BURPEES
06:33
5. ROWING
04:37
6. FARMERS
02:41
7. LUNGES
06:56
8. WALL BALLS
09:46
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:37:19
ROXZONE
06:34
RUNS
46:51
1. SKIERG
04:08
2. SLED PUSH
03:25
3. SLED PULL
05:24
4. BURPEES
07:12
5. ROWING
04:39
6. FARMERS
01:53
7. LUNGES
06:38
8. WALL BALLS
10:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:06 | 08:13 | 04:22 | 02:54 | 05:40 | 06:48 | 04:44 | 02:03 | 06:40 | 11:06 | ||
| OPEN MEN | 01:29:17 | 05:42 | 04:08 | 02:55 | 05:06 | 05:22 | 04:27 | 01:58 | 06:25 | 08:56 | ||
| OPEN MEN | 01:26:46 | 07:52 | 04:11 | 02:58 | 04:50 | 05:29 | 04:38 | 02:04 | 05:46 | 07:19 | ||
| OPEN MEN | 01:35:31 | 06:41 | 04:26 | 02:51 | 04:53 | 06:33 | 04:37 | 02:41 | 06:56 | 09:46 | ||
| OPEN MEN | 01:37:19 | 06:34 | 04:08 | 03:25 | 05:24 | 07:12 | 04:39 | 01:53 | 06:38 | 10:41 | ||
| OPEN MEN | 01:40:19 | 11:52 | 04:25 | 07:23 | 04:45 | 04:17 | 05:06 | 02:41 | 05:07 | 06:24 |