J
DOUBLES MIXED
MEN
James Kilgallon
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #3 · 50-54
with
Traci Kilgallon
TOTAL TIME
01:36:40
ROXZONE
09:10
RUNS
51:17
1. SKIERG
04:42
2. SLED PUSH
02:20
3. SLED PULL
04:48
4. BURPEES
04:09
5. ROWING
05:12
6. FARMERS
01:53
7. LUNGES
05:33
8. WALL BALLS
07:44
HYROX Milan 2023
MAR 2023
DOUBLES MIXED
with
Clare Kilgallon
TOTAL TIME
01:30:36
ROXZONE
09:18
RUNS
45:34
1. SKIERG
04:24
2. SLED PUSH
03:02
3. SLED PULL
03:39
4. BURPEES
04:23
5. ROWING
05:04
6. FARMERS
02:02
7. LUNGES
07:00
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Traci Kilgallon
|
DOUBLES MIXED | 01:36:40 | 09:10 | 04:42 | 02:20 | 04:48 | 04:09 | 05:12 | 01:53 | 05:33 | 07:44 | |
|
with
Clare Kilgallon
|
DOUBLES MIXED | 01:30:36 | 09:18 | 04:24 | 03:02 | 03:39 | 04:23 | 05:04 | 02:02 | 07:00 | 06:20 |