← ATHLETES / James Newbury, Dene Flude

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DOUBLES PRO MEN MEN

James Newbury, Dene Flude ELITE

2 RACES RECORDED

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ATHLETE PERFORMANCE OVERVIEW & STATS

James Newbury, Dene Flude is an active HYROX athlete competing in the doubles-pro-men division (Men). With an all-time personal best finish time of 00:54:53 recorded across 2 official races, James Newbury, Dene Flude's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 03:32

Best Sled Push 01:30

Best Rowing 03:53

Best Roxzone 04:06

Latest registered competition: HYROX Cancun 2026, completing the course in 00:54:53 in the doubles-pro-men division.

PERSONAL BESTS BY STATION

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TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Cancun 2026 MAR 2026

DOUBLES PRO MEN AG #1 · 35-39

with James Newbury & Dene Flude

TOTAL TIME 00:54:53

ROXZONE 04:06

1. SKIERG 03:40

2. SLED PUSH 01:45

3. SLED PULL 03:05

4. BURPEES 02:31

5. ROWING 03:58

6. FARMERS 01:35

7. LUNGES 02:37

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES PRO MEN AG #1 · 35-39

with James Newbury & Dene Flude

TOTAL TIME 00:55:08

ROXZONE 05:31

1. SKIERG 03:32

2. SLED PUSH 01:30

3. SLED PULL 03:04

4. BURPEES 02:17

5. ROWING 03:53

6. FARMERS 01:36

7. LUNGES 02:48

8. WALL BALLS 03:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cancun 2026 MAR 2026 with James Newbury & Dene Flude	DOUBLES PRO MEN	00:54:53	04:06	03:40	01:45	03:05	02:31	03:58	01:35	02:37	03:17	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with James Newbury & Dene Flude	DOUBLES PRO MEN	00:55:08	05:31	03:32	01:30	03:04	02:17	03:53	01:36	02:48	03:10	RACE VIEW → \| COMPARE

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