J
DOUBLES MEN
MEN
Jan Flugge
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #175 · 30-34
with
Christian Marx
TOTAL TIME
01:09:09
ROXZONE
11:36
RUNS
31:55
1. SKIERG
04:13
2. SLED PUSH
01:45
3. SLED PULL
02:54
4. BURPEES
03:23
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
03:27
8. WALL BALLS
03:44
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #105 · 30-34
with
Christian Marx
TOTAL TIME
01:09:40
ROXZONE
05:16
RUNS
39:42
1. SKIERG
03:38
2. SLED PUSH
01:53
3. SLED PULL
03:02
4. BURPEES
02:59
5. ROWING
04:23
6. FARMERS
01:39
7. LUNGES
03:03
8. WALL BALLS
04:09
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #272 · 30-39
with
Christian Marx
TOTAL TIME
01:06:01
ROXZONE
07:36
RUNS
34:08
1. SKIERG
03:47
2. SLED PUSH
01:48
3. SLED PULL
02:39
4. BURPEES
02:51
5. ROWING
04:11
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christian Marx
|
DOUBLES MEN | 01:09:09 | 11:36 | 04:13 | 01:45 | 02:54 | 03:23 | 04:32 | 01:45 | 03:27 | 03:44 | |
|
with
Christian Marx
|
DOUBLES MEN | 01:09:40 | 05:16 | 03:38 | 01:53 | 03:02 | 02:59 | 04:23 | 01:39 | 03:03 | 04:09 | |
|
with
Christian Marx
|
DOUBLES MEN | 01:06:01 | 07:36 | 03:47 | 01:48 | 02:39 | 02:51 | 04:11 | 01:37 | 03:40 | 03:48 |