J
DOUBLES PRO MEN
MEN
Jan Gräf
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:28
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #76 · 30-34
with
Toni Maik Greif
TOTAL TIME
01:09:51
ROXZONE
04:56
RUNS
37:16
1. SKIERG
03:41
2. SLED PUSH
02:34
3. SLED PULL
04:11
4. BURPEES
02:54
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
03:41
8. WALL BALLS
04:32
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #261 · 30-34
TOTAL TIME
01:26:28
ROXZONE
06:38
RUNS
38:22
1. SKIERG
04:32
2. SLED PUSH
04:08
3. SLED PULL
06:01
4. BURPEES
05:32
5. ROWING
04:56
6. FARMERS
01:55
7. LUNGES
05:06
8. WALL BALLS
09:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Toni Maik Greif
|
DOUBLES PRO MEN | 01:09:51 | 04:56 | 03:41 | 02:34 | 04:11 | 02:54 | 04:30 | 01:39 | 03:41 | 04:32 | |
| OPEN MEN | 01:26:28 | 06:38 | 04:32 | 04:08 | 06:01 | 05:32 | 04:56 | 01:55 | 05:06 | 09:23 |