J
DOUBLES MIXED
MEN
Jan Pfleging
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:15
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
with
Rocco Paradiso
TOTAL TIME
01:20:44
ROXZONE
07:04
RUNS
44:49
1. SKIERG
04:15
2. SLED PUSH
01:44
3. SLED PULL
04:16
4. BURPEES
03:24
5. ROWING
04:46
6. FARMERS
01:48
7. LUNGES
03:36
8. WALL BALLS
05:12
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Alisha Koti
TOTAL TIME
01:16:15
ROXZONE
07:05
RUNS
41:09
1. SKIERG
04:22
2. SLED PUSH
02:35
3. SLED PULL
03:12
4. BURPEES
02:51
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
04:13
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rocco Paradiso
|
DOUBLES MEN | 01:20:44 | 07:04 | 04:15 | 01:44 | 04:16 | 03:24 | 04:46 | 01:48 | 03:36 | 05:12 | |
|
with
Alisha Koti
|
DOUBLES MIXED | 01:16:15 | 07:05 | 04:22 | 02:35 | 03:12 | 02:51 | 04:40 | 01:48 | 04:13 | 04:27 |