J
DOUBLES WOMEN
WOMEN
Jana Gehrdau
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:26
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #430 · 25-29
with
Söncke Niebuhr
TOTAL TIME
01:37:15
ROXZONE
08:49
RUNS
54:00
1. SKIERG
04:23
2. SLED PUSH
02:03
3. SLED PULL
03:42
4. BURPEES
05:57
5. ROWING
04:37
6. FARMERS
01:42
7. LUNGES
05:42
8. WALL BALLS
06:25
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #163 · 30-34
with
Ariane van den Berg
TOTAL TIME
01:29:26
ROXZONE
08:55
RUNS
51:03
1. SKIERG
04:39
2. SLED PUSH
01:32
3. SLED PULL
03:30
4. BURPEES
04:22
5. ROWING
05:12
6. FARMERS
01:42
7. LUNGES
03:32
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Söncke Niebuhr
|
DOUBLES MIXED | 01:37:15 | 08:49 | 04:23 | 02:03 | 03:42 | 05:57 | 04:37 | 01:42 | 05:42 | 06:25 | |
|
with
Ariane van den Berg
|
DOUBLES WOMEN | 01:29:26 | 08:55 | 04:39 | 01:32 | 03:30 | 04:22 | 05:12 | 01:42 | 03:32 | 05:07 |