J
DOUBLES WOMEN
WOMEN
Jana Lizzy Nauer
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:30:00
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Jana Lizzy Nauer is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:30:00 recorded across 1 official race, Jana Lizzy Nauer's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:40
Best Sled Push
01:50
Best Rowing
04:43
Best Roxzone
07:27
Latest registered competition: HYROX Hamburg 2026, completing the course in 01:30:00 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #278 · 30-34
with
Alison Tonja Nauer
TOTAL TIME
01:30:00
ROXZONE
07:27
RUNS
53:26
1. SKIERG
04:40
2. SLED PUSH
01:50
3. SLED PULL
04:17
4. BURPEES
04:02
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
03:33
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alison Tonja Nauer
|
DOUBLES WOMEN | 01:30:00 | 07:27 | 04:40 | 01:50 | 04:17 | 04:02 | 04:43 | 01:53 | 03:33 | 04:13 |