J
DOUBLES WOMEN
WOMEN
Janina Silbernagel
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:21
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #654 · 30-39
with
Jana Rückschloss
TOTAL TIME
01:44:11
ROXZONE
12:09
RUNS
56:46
1. SKIERG
04:52
2. SLED PUSH
02:06
3. SLED PULL
05:16
4. BURPEES
05:00
5. ROWING
05:05
6. FARMERS
02:12
7. LUNGES
04:57
8. WALL BALLS
05:53
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Jana Rückschloss
TOTAL TIME
01:41:21
ROXZONE
16:07
RUNS
04:51
1. SKIERG
05:02
2. SLED PUSH
02:39
3. SLED PULL
05:36
4. BURPEES
05:32
5. ROWING
05:00
6. FARMERS
02:12
7. LUNGES
06:09
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jana Rückschloss
|
DOUBLES WOMEN | 01:44:11 | 12:09 | 04:52 | 02:06 | 05:16 | 05:00 | 05:05 | 02:12 | 04:57 | 05:53 | |
|
with
Jana Rückschloss
|
DOUBLES WOMEN | 01:41:21 | 16:07 | 05:02 | 02:39 | 05:36 | 05:32 | 05:00 | 02:12 | 06:09 | 04:28 |