J
DOUBLES PRO WOMEN
WOMEN
JENNIE SPARROW
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #48 · 40-44
with
Hayley James
TOTAL TIME
01:31:16
ROXZONE
07:10
RUNS
51:23
1. SKIERG
04:46
2. SLED PUSH
02:46
3. SLED PULL
04:30
4. BURPEES
04:41
5. ROWING
05:06
6. FARMERS
02:06
7. LUNGES
04:33
8. WALL BALLS
04:22
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #10 · 45-49
TOTAL TIME
01:44:55
ROXZONE
08:28
RUNS
48:39
1. SKIERG
05:13
2. SLED PUSH
04:25
3. SLED PULL
06:24
4. BURPEES
08:36
5. ROWING
05:53
6. FARMERS
03:26
7. LUNGES
06:25
8. WALL BALLS
07:36
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #86 · 45-49
TOTAL TIME
01:31:10
ROXZONE
06:09
RUNS
47:45
1. SKIERG
05:12
2. SLED PUSH
02:16
3. SLED PULL
04:58
4. BURPEES
06:42
5. ROWING
05:22
6. FARMERS
02:06
7. LUNGES
05:11
8. WALL BALLS
05:34
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:37:59
ROXZONE
06:12
RUNS
50:01
1. SKIERG
05:13
2. SLED PUSH
02:33
3. SLED PULL
05:52
4. BURPEES
08:51
5. ROWING
05:45
6. FARMERS
02:05
7. LUNGES
06:02
8. WALL BALLS
05:34
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #82 · 45-49
TOTAL TIME
01:37:59
ROXZONE
06:12
RUNS
49:57
1. SKIERG
05:13
2. SLED PUSH
02:33
3. SLED PULL
05:52
4. BURPEES
08:51
5. ROWING
05:45
6. FARMERS
02:05
7. LUNGES
06:02
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hayley James
|
DOUBLES PRO WOMEN | 01:31:16 | 07:10 | 04:46 | 02:46 | 04:30 | 04:41 | 05:06 | 02:06 | 04:33 | 04:22 | |
| PRO WOMEN | 01:44:55 | 08:28 | 05:13 | 04:25 | 06:24 | 08:36 | 05:53 | 03:26 | 06:25 | 07:36 | ||
| OPEN WOMEN | 01:31:10 | 06:09 | 05:12 | 02:16 | 04:58 | 06:42 | 05:22 | 02:06 | 05:11 | 05:34 | ||
| OPEN WOMEN | 01:37:59 | 06:12 | 05:13 | 02:33 | 05:52 | 08:51 | 05:45 | 02:05 | 06:02 | 05:34 | ||
| OPEN WOMEN | 01:37:59 | 06:12 | 05:13 | 02:33 | 05:52 | 08:51 | 05:45 | 02:05 | 06:02 | 05:34 | ||
| RELAY WOMEN | 01:20:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:38:00 | 06:32 | 05:00 | 02:30 | 05:44 | 08:16 | 05:38 | 02:36 | 05:49 | 06:04 | ||
| OPEN WOMEN | 01:38:00 | 06:32 | 05:00 | 02:30 | 05:44 | 08:16 | 05:38 | 02:36 | 05:49 | 06:04 | ||
|
with
Sarah Wailes
|
DOUBLES WOMEN | 01:27:39 | 07:33 | 04:46 | 01:43 | 04:08 | 05:24 | 05:18 | 02:06 | 04:34 | 04:20 | |
| OPEN WOMEN | 01:39:53 | 09:16 | 05:06 | 02:37 | 07:03 | 09:17 | 06:08 | 02:01 | 04:57 | 04:40 |