J
PRO WOMEN
WOMEN
Joanna Birac
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bordeaux 2026
OCT 2026
OPEN WOMEN
AG #35 · 30-34
TOTAL TIME
01:18:37
ROXZONE
04:53
RUNS
38:44
1. SKIERG
04:54
2. SLED PUSH
03:18
3. SLED PULL
04:40
4. BURPEES
05:10
5. ROWING
05:03
6. FARMERS
02:19
7. LUNGES
04:06
8. WALL BALLS
05:33
HYROX Toulouse 2026
MAR 2026
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:11:51
ROXZONE
05:27
RUNS
36:07
1. SKIERG
04:39
2. SLED PUSH
02:21
3. SLED PULL
03:47
4. BURPEES
04:35
5. ROWING
04:44
6. FARMERS
02:06
7. LUNGES
04:04
8. WALL BALLS
04:05
HYROX Nice 2026
FEB 2026
PRO WOMEN
AG #25 · 30-34
TOTAL TIME
01:25:35
ROXZONE
05:56
RUNS
38:13
1. SKIERG
04:47
2. SLED PUSH
04:15
3. SLED PULL
05:53
4. BURPEES
07:04
5. ROWING
04:50
6. FARMERS
03:23
7. LUNGES
05:48
8. WALL BALLS
05:30
HYROX Toulouse 2025
FEB 2025
OPEN WOMEN
AG #27 · 30-34
TOTAL TIME
01:20:32
ROXZONE
06:22
RUNS
39:40
1. SKIERG
04:42
2. SLED PUSH
02:54
3. SLED PULL
05:58
4. BURPEES
04:51
5. ROWING
05:18
6. FARMERS
02:00
7. LUNGES
04:32
8. WALL BALLS
04:16
HYROX Bordeaux 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:26:04
ROXZONE
07:21
RUNS
42:44
1. SKIERG
04:48
2. SLED PUSH
02:31
3. SLED PULL
05:58
4. BURPEES
06:32
5. ROWING
05:05
6. FARMERS
02:17
7. LUNGES
04:52
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:37 | 04:53 | 04:54 | 03:18 | 04:40 | 05:10 | 05:03 | 02:19 | 04:06 | 05:33 | ||
| OPEN WOMEN | 01:11:51 | 05:27 | 04:39 | 02:21 | 03:47 | 04:35 | 04:44 | 02:06 | 04:04 | 04:05 | ||
| PRO WOMEN | 01:25:35 | 05:56 | 04:47 | 04:15 | 05:53 | 07:04 | 04:50 | 03:23 | 05:48 | 05:30 | ||
| OPEN WOMEN | 01:20:32 | 06:22 | 04:42 | 02:54 | 05:58 | 04:51 | 05:18 | 02:00 | 04:32 | 04:16 | ||
| OPEN WOMEN | 01:26:04 | 07:21 | 04:48 | 02:31 | 05:58 | 06:32 | 05:05 | 02:17 | 04:52 | 04:05 |