J
OPEN WOMEN
WOMEN
Joanne Adamczyk
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:41
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #3 · 35-39
TOTAL TIME
01:08:41
ROXZONE
05:24
RUNS
33:09
1. SKIERG
04:26
2. SLED PUSH
02:25
3. SLED PULL
04:21
4. BURPEES
04:11
5. ROWING
05:03
6. FARMERS
02:10
7. LUNGES
03:44
8. WALL BALLS
03:56
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #12 · 35-39
TOTAL TIME
01:11:58
ROXZONE
04:30
RUNS
37:08
1. SKIERG
04:25
2. SLED PUSH
02:23
3. SLED PULL
04:02
4. BURPEES
04:21
5. ROWING
04:50
6. FARMERS
02:17
7. LUNGES
03:52
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:41 | 05:24 | 04:26 | 02:25 | 04:21 | 04:11 | 05:03 | 02:10 | 03:44 | 03:56 | ||
| OPEN WOMEN | 01:11:58 | 04:30 | 04:25 | 02:23 | 04:02 | 04:21 | 04:50 | 02:17 | 03:52 | 04:14 |