J
DOUBLES MIXED
MEN
Joe Defrenne
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:24:13
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #101 · 35-39
with
Mel Garcia
TOTAL TIME
01:24:13
ROXZONE
07:10
RUNS
44:30
1. SKIERG
04:58
2. SLED PUSH
02:28
3. SLED PULL
04:00
4. BURPEES
04:27
5. ROWING
05:14
6. FARMERS
01:56
7. LUNGES
04:48
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mel Garcia
|
DOUBLES MIXED | 01:24:13 | 07:10 | 04:58 | 02:28 | 04:00 | 04:27 | 05:14 | 01:56 | 04:48 | 04:50 |