J
DOUBLES MEN
MEN
Joep Hiemstra
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:53
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:19:53
ROXZONE
07:56
RUNS
35:30
1. SKIERG
04:53
2. SLED PUSH
03:07
3. SLED PULL
04:14
4. BURPEES
05:05
5. ROWING
05:14
6. FARMERS
01:58
7. LUNGES
04:42
8. WALL BALLS
07:19
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #38 · 40-49
TOTAL TIME
01:12:27
ROXZONE
08:25
RUNS
37:23
1. SKIERG
04:04
2. SLED PUSH
01:33
3. SLED PULL
03:16
4. BURPEES
03:11
5. ROWING
04:51
6. FARMERS
01:29
7. LUNGES
03:27
8. WALL BALLS
04:51
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:20:12
ROXZONE
07:25
RUNS
46:15
1. SKIERG
04:17
2. SLED PUSH
01:46
3. SLED PULL
03:18
4. BURPEES
03:05
5. ROWING
05:00
6. FARMERS
01:35
7. LUNGES
03:08
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:53 | 07:56 | 04:53 | 03:07 | 04:14 | 05:05 | 05:14 | 01:58 | 04:42 | 07:19 | ||
| DOUBLES MEN | 01:12:27 | 08:25 | 04:04 | 01:33 | 03:16 | 03:11 | 04:51 | 01:29 | 03:27 | 04:51 | ||
| DOUBLES MEN | 01:20:12 | 07:25 | 04:17 | 01:46 | 03:18 | 03:05 | 05:00 | 01:35 | 03:08 | 04:31 |