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John Dahlberg
2 RACES RECORDED
PERSONAL BEST (PB)
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01:15:38
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #92 · 30-34
with
Natalie Herrera
TOTAL TIME
01:17:40
ROXZONE
06:04
RUNS
42:42
1. SKIERG
04:44
2. SLED PUSH
02:04
3. SLED PULL
03:57
4. BURPEES
03:14
5. ROWING
05:29
6. FARMERS
01:24
7. LUNGES
03:40
8. WALL BALLS
04:26
HYROX Copenhagen 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:15:38
ROXZONE
06:58
RUNS
37:21
1. SKIERG
04:25
2. SLED PUSH
02:01
3. SLED PULL
04:13
4. BURPEES
04:24
5. ROWING
04:25
6. FARMERS
02:11
7. LUNGES
04:24
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natalie Herrera
|
DOUBLES MIXED | 01:17:40 | 06:04 | 04:44 | 02:04 | 03:57 | 03:14 | 05:29 | 01:24 | 03:40 | 04:26 | |
| OPEN MEN | 01:15:38 | 06:58 | 04:25 | 02:01 | 04:13 | 04:24 | 04:25 | 02:11 | 04:24 | 05:22 |