← ATHLETES / John Joseph Millar

J

DOUBLES MEN MEN

John Joseph Millar

4 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

John Joseph Millar is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:04:19 recorded across 4 official races, John Joseph Millar's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 03:54

Best Sled Push 01:41

Best Rowing 04:08

Best Roxzone 04:27

Latest registered competition: HYROX Dublin 2026, completing the course in 01:27:33 in the doubles-men division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 4 RACES

HYROX Dublin 2026 NOV 2026

DOUBLES MEN AG #36 · 16-24

with Adam Kennedy

TOTAL TIME 01:27:33

ROXZONE 06:28

1. SKIERG 04:11

2. SLED PUSH 01:59

3. SLED PULL 03:44

4. BURPEES 03:07

5. ROWING 04:53

6. FARMERS 01:21

7. LUNGES 03:52

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Bilbao 2026 FEB 2026

DOUBLES MEN AG #53 · 35-39

with John Millar & Charlie Desborough

TOTAL TIME 01:06:14

ROXZONE 04:27

1. SKIERG 04:02

2. SLED PUSH 01:43

3. SLED PULL 03:30

4. BURPEES 03:21

5. ROWING 04:26

6. FARMERS 01:25

7. LUNGES 03:06

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #1 · 55-59

with Scott Desborough & John Millar

TOTAL TIME 01:04:19

ROXZONE 04:41

1. SKIERG 04:08

2. SLED PUSH 01:41

3. SLED PULL 03:10

4. BURPEES 03:11

5. ROWING 04:25

6. FARMERS 01:34

7. LUNGES 03:32

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Bilbao 2025 FEB 2025

DOUBLES MEN AG #2 · 50-59

with Scott Desborough & John Millar

TOTAL TIME 01:08:48

ROXZONE 04:50

1. SKIERG 03:54

2. SLED PUSH 01:41

3. SLED PULL 03:38

4. BURPEES 03:11

5. ROWING 04:08

6. FARMERS 01:25

7. LUNGES 03:24

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Dublin 2026 NOV 2026 with Adam Kennedy	DOUBLES MEN	01:27:33	06:28	04:11	01:59	03:44	03:07	04:53	01:21	03:52	04:02	RACE VIEW → \| COMPARE
HYROX Bilbao 2026 FEB 2026 with John Millar & Charlie Desborough	DOUBLES MEN	01:06:14	04:27	04:02	01:43	03:30	03:21	04:26	01:25	03:06	04:05	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Scott Desborough & John Millar	DOUBLES MEN	01:04:19	04:41	04:08	01:41	03:10	03:11	04:25	01:34	03:32	03:57	RACE VIEW → \| COMPARE
HYROX Bilbao 2025 FEB 2025 with Scott Desborough & John Millar	DOUBLES MEN	01:08:48	04:50	03:54	01:41	03:38	03:11	04:08	01:25	03:24	04:05	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →