J
DOUBLES WOMEN
WOMEN
John Ngo
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bordeaux 2026
OCT 2026
DOUBLES WOMEN
AG #247 · 30-34
with
Hamza Sami
TOTAL TIME
01:29:15
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #215 · 30-34
with
Hamza Sami
TOTAL TIME
01:29:15
ROXZONE
05:56
RUNS
54:40
1. SKIERG
04:34
2. SLED PUSH
01:57
3. SLED PULL
04:24
4. BURPEES
03:04
5. ROWING
04:44
6. FARMERS
01:54
7. LUNGES
03:32
8. WALL BALLS
04:35
HYROX Nice 2026
OCT 2026
DOUBLES MEN
AG #172 · 16-24
TOTAL TIME
01:29:21
ROXZONE
08:02
RUNS
46:21
1. SKIERG
04:11
2. SLED PUSH
02:45
3. SLED PULL
04:23
4. BURPEES
05:37
5. ROWING
04:50
6. FARMERS
02:06
7. LUNGES
04:42
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hamza Sami
|
DOUBLES WOMEN | 01:29:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Hamza Sami
|
DOUBLES MEN | 01:29:15 | 05:56 | 04:34 | 01:57 | 04:24 | 03:04 | 04:44 | 01:54 | 03:32 | 04:35 | |
| DOUBLES MEN | 01:29:21 | 08:02 | 04:11 | 02:45 | 04:23 | 05:37 | 04:50 | 02:06 | 04:42 | 06:30 |