J
DOUBLES MIXED
MEN
John Rooks
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Boston 2025
SEP 2025
DOUBLES MIXED
AG #50 · 45-49
with
Katherine Rooks
TOTAL TIME
01:34:30
ROXZONE
06:32
RUNS
55:38
1. SKIERG
04:36
2. SLED PUSH
02:23
3. SLED PULL
05:09
4. BURPEES
04:08
5. ROWING
04:52
6. FARMERS
02:04
7. LUNGES
04:20
8. WALL BALLS
04:52
HYROX New York 2024
MAR 2024
DOUBLES MIXED
with
Kate Rooks
TOTAL TIME
01:43:50
ROXZONE
09:57
RUNS
03:35
1. SKIERG
04:35
2. SLED PUSH
02:24
3. SLED PULL
03:58
4. BURPEES
04:12
5. ROWING
05:04
6. FARMERS
01:51
7. LUNGES
04:01
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katherine Rooks
|
DOUBLES MIXED | 01:34:30 | 06:32 | 04:36 | 02:23 | 05:09 | 04:08 | 04:52 | 02:04 | 04:20 | 04:52 | |
|
with
Kate Rooks
|
DOUBLES MIXED | 01:43:50 | 09:57 | 04:35 | 02:24 | 03:58 | 04:12 | 05:04 | 01:51 | 04:01 | 04:24 |