J
DOUBLES WOMEN
WOMEN
Joleni Spanos
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:40:55
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Joleni Spanos is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:40:55 recorded across 1 official race, Joleni Spanos's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:56
Best Sled Push
01:30
Best Rowing
04:57
Best Roxzone
09:31
Latest registered competition: HYROX Amsterdam 2024, completing the course in 01:40:55 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #323 · U29
with
Dimitra Spanos
TOTAL TIME
01:40:55
ROXZONE
09:31
RUNS
00:55
1. SKIERG
04:56
2. SLED PUSH
01:30
3. SLED PULL
03:41
4. BURPEES
05:13
5. ROWING
04:57
6. FARMERS
01:58
7. LUNGES
03:25
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dimitra Spanos
|
DOUBLES WOMEN | 01:40:55 | 09:31 | 04:56 | 01:30 | 03:41 | 05:13 | 04:57 | 01:58 | 03:25 | 04:53 |