J
DOUBLES MIXED
MEN
Jonas König
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:19
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Kaja König
TOTAL TIME
01:28:19
ROXZONE
10:05
RUNS
48:58
1. SKIERG
04:17
2. SLED PUSH
02:22
3. SLED PULL
03:00
4. BURPEES
03:46
5. ROWING
04:38
6. FARMERS
01:54
7. LUNGES
04:31
8. WALL BALLS
04:59
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Kaja König
TOTAL TIME
01:28:19
ROXZONE
10:05
RUNS
48:58
1. SKIERG
04:17
2. SLED PUSH
02:22
3. SLED PULL
03:00
4. BURPEES
03:46
5. ROWING
04:38
6. FARMERS
01:54
7. LUNGES
04:31
8. WALL BALLS
04:59
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Kaja König
TOTAL TIME
01:39:54
ROXZONE
13:07
RUNS
53:51
1. SKIERG
04:16
2. SLED PUSH
02:29
3. SLED PULL
03:46
4. BURPEES
04:17
5. ROWING
05:13
6. FARMERS
02:06
7. LUNGES
04:26
8. WALL BALLS
06:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kaja König
|
DOUBLES MIXED | 01:28:19 | 10:05 | 04:17 | 02:22 | 03:00 | 03:46 | 04:38 | 01:54 | 04:31 | 04:59 | |
|
with
Kaja König
|
DOUBLES MIXED | 01:28:19 | 10:05 | 04:17 | 02:22 | 03:00 | 03:46 | 04:38 | 01:54 | 04:31 | 04:59 | |
|
with
Kaja König
|
DOUBLES MIXED | 01:39:54 | 13:07 | 04:16 | 02:29 | 03:46 | 04:17 | 05:13 | 02:06 | 04:26 | 06:32 |