J
DOUBLES MIXED
MEN
Jonathan Mbuyi
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Duaa Mbuyi
TOTAL TIME
01:25:38
ROXZONE
07:32
RUNS
48:40
1. SKIERG
04:18
2. SLED PUSH
03:10
3. SLED PULL
05:14
4. BURPEES
02:36
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
03:36
8. WALL BALLS
03:57
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
with
Duaa Mbuyi
TOTAL TIME
01:32:28
ROXZONE
07:11
RUNS
56:02
1. SKIERG
04:20
2. SLED PUSH
02:37
3. SLED PULL
03:44
4. BURPEES
03:57
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
03:53
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Duaa Mbuyi
|
DOUBLES MIXED | 01:25:38 | 07:32 | 04:18 | 03:10 | 05:14 | 02:36 | 04:52 | 01:52 | 03:36 | 03:57 | |
|
with
Duaa Mbuyi
|
DOUBLES MIXED | 01:32:28 | 07:11 | 04:20 | 02:37 | 03:44 | 03:57 | 04:33 | 02:00 | 03:53 | 04:20 |