J
PRO WOMEN
WOMEN
Jonelle Robinson
4 RACES RECORDED
PERSONAL BEST (PB)
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01:15:56
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #10 · 25-29
TOTAL TIME
01:21:49
ROXZONE
04:46
RUNS
44:35
1. SKIERG
04:41
2. SLED PUSH
01:51
3. SLED PULL
04:10
4. BURPEES
05:17
5. ROWING
04:54
6. FARMERS
02:15
7. LUNGES
03:59
8. WALL BALLS
05:30
HYROX Cape Town 2025
APR 2026
PRO WOMEN
TOTAL TIME
01:22:16
ROXZONE
06:12
RUNS
40:32
1. SKIERG
04:29
2. SLED PUSH
03:27
3. SLED PULL
05:29
4. BURPEES
04:46
5. ROWING
04:54
6. FARMERS
02:34
7. LUNGES
04:14
8. WALL BALLS
05:46
HYROX Cape Town 2025
APR 2026
PRO WOMEN
AG #3 · 16-24
TOTAL TIME
01:22:16
ROXZONE
06:12
RUNS
40:29
1. SKIERG
04:29
2. SLED PUSH
03:27
3. SLED PULL
05:29
4. BURPEES
04:46
5. ROWING
04:54
6. FARMERS
02:34
7. LUNGES
04:14
8. WALL BALLS
05:46
HYROX Cape Town 2024
SEP 2024
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:15:56
ROXZONE
05:51
RUNS
40:05
1. SKIERG
04:31
2. SLED PUSH
01:40
3. SLED PULL
05:02
4. BURPEES
04:36
5. ROWING
04:47
6. FARMERS
01:58
7. LUNGES
03:22
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:49 | 04:46 | 04:41 | 01:51 | 04:10 | 05:17 | 04:54 | 02:15 | 03:59 | 05:30 | ||
| PRO WOMEN | 01:22:16 | 06:12 | 04:29 | 03:27 | 05:29 | 04:46 | 04:54 | 02:34 | 04:14 | 05:46 | ||
| PRO WOMEN | 01:22:16 | 06:12 | 04:29 | 03:27 | 05:29 | 04:46 | 04:54 | 02:34 | 04:14 | 05:46 | ||
| OPEN WOMEN | 01:15:56 | 05:51 | 04:31 | 01:40 | 05:02 | 04:36 | 04:47 | 01:58 | 03:22 | 04:10 |