J
DOUBLES MIXED
MEN
Joseph Dekonty
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:19
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #30 · 40-44
with
Elizabeth DeKonty
TOTAL TIME
01:19:19
ROXZONE
07:09
RUNS
43:54
1. SKIERG
04:29
2. SLED PUSH
01:52
3. SLED PULL
03:26
4. BURPEES
03:15
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
04:26
8. WALL BALLS
04:21
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #90 · 40-44
with
Elizabeth DeKonty
TOTAL TIME
01:24:44
ROXZONE
06:42
RUNS
43:18
1. SKIERG
04:25
2. SLED PUSH
02:47
3. SLED PULL
04:30
4. BURPEES
04:29
5. ROWING
05:06
6. FARMERS
02:12
7. LUNGES
05:28
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elizabeth DeKonty
|
DOUBLES MIXED | 01:19:19 | 07:09 | 04:29 | 01:52 | 03:26 | 03:15 | 04:51 | 01:44 | 04:26 | 04:21 | |
|
with
Elizabeth DeKonty
|
DOUBLES MIXED | 01:24:44 | 06:42 | 04:25 | 02:47 | 04:30 | 04:29 | 05:06 | 02:12 | 05:28 | 05:53 |