J
OPEN MEN
MEN
Jude Cader
1 RACE RECORDED
PERSONAL BEST (PB)
→
02:27:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #87 · 16-24
TOTAL TIME
02:27:12
ROXZONE
07:21
RUNS
49:48
1. SKIERG
05:04
2. SLED PUSH
05:22
3. SLED PULL
09:32
4. BURPEES
09:09
5. ROWING
05:33
6. FARMERS
07:05
7. LUNGES
14:29
8. WALL BALLS
33:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:27:12 | 07:21 | 05:04 | 05:22 | 09:32 | 09:09 | 05:33 | 07:05 | 14:29 | 33:57 |