J
DOUBLES MIXED
MEN
Julia Arngold
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:55
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #19 · 25-29
with
Ko Ko Htat Naing
TOTAL TIME
01:17:12
ROXZONE
07:30
RUNS
41:09
1. SKIERG
04:17
2. SLED PUSH
02:30
3. SLED PULL
03:44
4. BURPEES
02:59
5. ROWING
04:59
6. FARMERS
01:57
7. LUNGES
03:56
8. WALL BALLS
04:19
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Ko Ko Htat Naing
TOTAL TIME
01:11:55
ROXZONE
09:51
RUNS
34:35
1. SKIERG
04:22
2. SLED PUSH
02:20
3. SLED PULL
03:23
4. BURPEES
03:07
5. ROWING
04:35
6. FARMERS
01:49
7. LUNGES
03:54
8. WALL BALLS
04:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #7 · 16-24
with
Ko Ko Htat Naing
TOTAL TIME
01:11:55
ROXZONE
09:51
RUNS
34:30
1. SKIERG
04:22
2. SLED PUSH
02:20
3. SLED PULL
03:23
4. BURPEES
03:07
5. ROWING
04:35
6. FARMERS
01:49
7. LUNGES
03:54
8. WALL BALLS
04:07
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #16 · 16-24
with
Ko Ko Htat Naing
TOTAL TIME
01:18:55
ROXZONE
06:07
RUNS
41:29
1. SKIERG
04:09
2. SLED PUSH
03:23
3. SLED PULL
04:05
4. BURPEES
03:12
5. ROWING
04:59
6. FARMERS
02:13
7. LUNGES
04:32
8. WALL BALLS
04:51
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #6 · 16-24
with
Ko Ko Htat Naing
TOTAL TIME
01:18:08
ROXZONE
06:56
RUNS
40:07
1. SKIERG
04:12
2. SLED PUSH
02:41
3. SLED PULL
04:36
4. BURPEES
03:24
5. ROWING
04:44
6. FARMERS
01:52
7. LUNGES
04:17
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ko Ko Htat Naing
|
DOUBLES MIXED | 01:17:12 | 07:30 | 04:17 | 02:30 | 03:44 | 02:59 | 04:59 | 01:57 | 03:56 | 04:19 | |
|
with
Ko Ko Htat Naing
|
DOUBLES MIXED | 01:11:55 | 09:51 | 04:22 | 02:20 | 03:23 | 03:07 | 04:35 | 01:49 | 03:54 | 04:07 | |
|
with
Ko Ko Htat Naing
|
DOUBLES MIXED | 01:11:55 | 09:51 | 04:22 | 02:20 | 03:23 | 03:07 | 04:35 | 01:49 | 03:54 | 04:07 | |
|
with
Ko Ko Htat Naing
|
DOUBLES MIXED | 01:18:55 | 06:07 | 04:09 | 03:23 | 04:05 | 03:12 | 04:59 | 02:13 | 04:32 | 04:51 | |
|
with
Ko Ko Htat Naing
|
DOUBLES MIXED | 01:18:08 | 06:56 | 04:12 | 02:41 | 04:36 | 03:24 | 04:44 | 01:52 | 04:17 | 05:25 |