J
PRO WOMEN
WOMEN
Julia Helberg
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
OPEN WOMEN
TOTAL TIME
01:28:23
ROXZONE
07:22
RUNS
49:42
1. SKIERG
04:37
2. SLED PUSH
02:18
3. SLED PULL
04:01
4. BURPEES
06:16
5. ROWING
05:05
6. FARMERS
01:25
7. LUNGES
04:09
8. WALL BALLS
03:37
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Caroline Hiss
TOTAL TIME
01:17:22
ROXZONE
07:53
RUNS
47:06
1. SKIERG
04:31
2. SLED PUSH
01:21
3. SLED PULL
02:33
4. BURPEES
03:07
5. ROWING
04:24
6. FARMERS
01:18
7. LUNGES
02:44
8. WALL BALLS
02:34
HYROX K Ln 2023
MAR 2023
DOUBLES WOMEN
with
Caroline Hiss
TOTAL TIME
01:21:04
ROXZONE
07:35
RUNS
50:37
1. SKIERG
04:15
2. SLED PUSH
01:22
3. SLED PULL
02:34
4. BURPEES
03:33
5. ROWING
04:31
6. FARMERS
01:21
7. LUNGES
02:44
8. WALL BALLS
02:37
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Caroline Hiss
TOTAL TIME
01:21:25
ROXZONE
09:46
RUNS
48:59
1. SKIERG
04:22
2. SLED PUSH
01:22
3. SLED PULL
02:25
4. BURPEES
03:07
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
02:48
8. WALL BALLS
02:48
HYROX Hamburg 2022
MAR 2022
DOUBLES WOMEN
with
Caroline Hiss
TOTAL TIME
01:21:25
ROXZONE
09:46
RUNS
48:59
1. SKIERG
04:22
2. SLED PUSH
01:22
3. SLED PULL
02:25
4. BURPEES
03:07
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
02:48
8. WALL BALLS
02:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:23 | 07:22 | 04:37 | 02:18 | 04:01 | 06:16 | 05:05 | 01:25 | 04:09 | 03:37 | ||
|
with
Caroline Hiss
|
DOUBLES WOMEN | 01:17:22 | 07:53 | 04:31 | 01:21 | 02:33 | 03:07 | 04:24 | 01:18 | 02:44 | 02:34 | |
|
with
Caroline Hiss
|
DOUBLES WOMEN | 01:21:04 | 07:35 | 04:15 | 01:22 | 02:34 | 03:33 | 04:31 | 01:21 | 02:44 | 02:37 | |
|
with
Caroline Hiss
|
DOUBLES WOMEN | 01:21:25 | 09:46 | 04:22 | 01:22 | 02:25 | 03:07 | 04:22 | 01:35 | 02:48 | 02:48 | |
|
with
Caroline Hiss
|
DOUBLES WOMEN | 01:21:25 | 09:46 | 04:22 | 01:22 | 02:25 | 03:07 | 04:22 | 01:35 | 02:48 | 02:48 | |
| OPEN WOMEN | 01:35:44 | 41:01 | 12:34 | 13:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 02:18:44 | 07:28 | 43:50 | 04:38 | 05:08 | 02:57 | 07:22 | 07:42 | 06:59 | 08:45 |