J
DOUBLES MEN
MEN
Julian Sander
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:23:29
ROXZONE
--:--
RUNS
41:57
1. SKIERG
04:39
2. SLED PUSH
03:20
3. SLED PULL
04:56
4. BURPEES
04:43
5. ROWING
05:00
6. FARMERS
02:14
7. LUNGES
04:34
8. WALL BALLS
04:40
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #66 · 35-39
TOTAL TIME
01:23:29
ROXZONE
07:26
RUNS
41:57
1. SKIERG
04:39
2. SLED PUSH
03:20
3. SLED PULL
04:56
4. BURPEES
04:43
5. ROWING
05:00
6. FARMERS
02:14
7. LUNGES
04:34
8. WALL BALLS
04:40
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #87 · 35-39
TOTAL TIME
01:28:21
ROXZONE
09:03
RUNS
42:14
1. SKIERG
04:45
2. SLED PUSH
03:07
3. SLED PULL
05:32
4. BURPEES
05:38
5. ROWING
05:07
6. FARMERS
02:10
7. LUNGES
05:00
8. WALL BALLS
05:49
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #15 · 35-39
with
Tobias Kullack
TOTAL TIME
01:06:29
ROXZONE
05:49
RUNS
36:30
1. SKIERG
04:03
2. SLED PUSH
01:45
3. SLED PULL
03:01
4. BURPEES
02:39
5. ROWING
04:09
6. FARMERS
01:39
7. LUNGES
03:09
8. WALL BALLS
03:50
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #143 · 16-24
TOTAL TIME
01:37:34
ROXZONE
07:52
RUNS
01:04
1. SKIERG
04:17
2. SLED PUSH
02:04
3. SLED PULL
03:31
4. BURPEES
03:20
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
04:08
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:29 | --:-- | 04:39 | 03:20 | 04:56 | 04:43 | 05:00 | 02:14 | 04:34 | 04:40 | ||
| OPEN MEN | 01:23:29 | 07:26 | 04:39 | 03:20 | 04:56 | 04:43 | 05:00 | 02:14 | 04:34 | 04:40 | ||
| OPEN MEN | 01:28:21 | 09:03 | 04:45 | 03:07 | 05:32 | 05:38 | 05:07 | 02:10 | 05:00 | 05:49 | ||
|
with
Tobias Kullack
|
DOUBLES MEN | 01:06:29 | 05:49 | 04:03 | 01:45 | 03:01 | 02:39 | 04:09 | 01:39 | 03:09 | 03:50 | |
| DOUBLES MIXED | 01:37:34 | 07:52 | 04:17 | 02:04 | 03:31 | 03:20 | 04:55 | 01:45 | 04:08 | 04:44 | ||
| OPEN MEN | 01:27:24 | 07:59 | 04:42 | 03:35 | 05:04 | 05:45 | 04:57 | 02:25 | 05:03 | 05:24 |