K
DOUBLES MEN
MEN
Kai Heimes
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:42
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sao Paulo 2026
MAY 2027
OPEN MEN
AG #79 · 25-29
TOTAL TIME
01:24:40
ROXZONE
06:08
RUNS
41:07
1. SKIERG
04:24
2. SLED PUSH
03:02
3. SLED PULL
04:51
4. BURPEES
06:27
5. ROWING
04:37
6. FARMERS
02:25
7. LUNGES
05:05
8. WALL BALLS
06:39
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #85 · 16-24
with
Luke Heimes
TOTAL TIME
01:08:05
ROXZONE
11:22
RUNS
32:26
1. SKIERG
04:08
2. SLED PUSH
01:52
3. SLED PULL
02:45
4. BURPEES
02:44
5. ROWING
04:29
6. FARMERS
01:40
7. LUNGES
02:52
8. WALL BALLS
03:52
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #37 · 25-29
TOTAL TIME
01:13:42
ROXZONE
05:11
RUNS
37:04
1. SKIERG
04:41
2. SLED PUSH
02:20
3. SLED PULL
03:44
4. BURPEES
05:06
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
04:23
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:40 | 06:08 | 04:24 | 03:02 | 04:51 | 06:27 | 04:37 | 02:25 | 05:05 | 06:39 | ||
|
with
Luke Heimes
|
DOUBLES MEN | 01:08:05 | 11:22 | 04:08 | 01:52 | 02:45 | 02:44 | 04:29 | 01:40 | 02:52 | 03:52 | |
| OPEN MEN | 01:13:42 | 05:11 | 04:41 | 02:20 | 03:44 | 05:06 | 04:29 | 01:49 | 04:23 | 04:59 |