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Kai Holyoake
1 RACE RECORDED
PERSONAL BEST (PB)
→
02:03:31
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STANDARDS →
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ATHLETE PERFORMANCE OVERVIEW & STATS
Kai Holyoake is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 02:03:31 recorded across 1 official race, Kai Holyoake's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:15
Best Sled Push
03:48
Best Rowing
04:28
Best Roxzone
08:58
Latest registered competition: HYROX Birmingham 2026, completing the course in 02:03:31 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #324 · 16-24
TOTAL TIME
02:03:31
ROXZONE
08:58
RUNS
13:19
1. SKIERG
04:15
2. SLED PUSH
03:48
3. SLED PULL
05:46
4. BURPEES
06:50
5. ROWING
04:28
6. FARMERS
02:41
7. LUNGES
05:50
8. WALL BALLS
07:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:03:31 | 08:58 | 04:15 | 03:48 | 05:46 | 06:50 | 04:28 | 02:41 | 05:50 | 07:40 |